Scientific References:

Tsai CH, Chen EC, Tsay HS, Huang CJ. Wild bitter gourd improves metabolic syndrome: a preliminary dietary supplementation trial. Nutr J. 2012;11:4. Published 2012 Jan 13. doi:10.1186/1475-2891-11-4
Pothuraju R, Sharma RK, Chagalamarri J, Jangra S, Kumar Kavadi P. A systematic review of Gymnema sylvestre in obesity and diabetes management. J Sci Food Agric. 2014;94(5):834-840. doi:10.1002/jsfa.6458
Lim HH, Lee SO, Kim SY, Yang SJ, Lim Y. Anti-inflammatory and antiobesity effects of mulberry leaf and fruit extract on high fat diet-induced obesity. Exp Biol Med (Maywood). 2013;238(10):1160-1169. doi:10.1177/1535370213498982
Klein G, Kim J, Himmeldirk K, Cao Y, Chen X. Antidiabetes and Anti-obesity Activity of Lagerstroemia speciosa. Evid Based Complement Alternat Med. 2007;4(4):401-407. doi:10.1093/ecam/nem013
Miura T, Takagi S, Ishida T. Management of Diabetes and Its Complications with Banaba (Lagerstroemia speciosa L.) and Corosolic Acid. Evid Based Complement Alternat Med. 2012;2012:871495. doi:10.1155/2012/871495
Bortolotti M, Mercatelli D, Polito L. Momordica charantia, a Nutraceutical Approach for Inflammatory Related Diseases. Front Pharmacol. 2019;10:486. Published 2019 May 8. doi:10.3389/fphar.2019.00486
Wang L, Yang R, Yuan B, Liu Y, Liu C. The antiviral and antimicrobial activities of licorice, a widely-used Chinese herb. Acta Pharm Sin B. 2015;5(4):310-315. doi:10.1016/j.apsb.2015.05.005
Crascì L, Cardile V, Longhitano G, Nanfitò F, Panico A. Anti-degenerative effect of Apigenin, Luteolin and Quercetin on human keratinocyte and chondrocyte cultures: SAR evaluation. Drug Res (Stuttg). 2018;68(3):132-138. doi:10.1055/s-0043-120662
Poolperm S, Jiraungkoorskul W. An Update Review on the Anthelmintic Activity of Bitter Gourd, Momordica charantia. Pharmacogn Rev. 2017;11(21):31-34. doi:10.4103/phrev.phrev_52_16
Rodrigues EL, Marcelino G, Silva GT, et al. Nutraceutical and Medicinal Potential of the Morus Species in Metabolic Dysfunctions. Int J Mol Sci. 2019;20(2):301. Published 2019 Jan 14. doi:10.3390/ijms20020301
Badran M, Abuyassin B, Golbidi S, Ayas N, Laher I. Alpha Lipoic Acid Improves Endothelial Function and Oxidative Stress in Mice Exposed to Chronic Intermittent Hypoxia. Oxid Med Cell Longev. 2019;2019:4093018. Published 2019 Apr 9. doi:10.1155/2019/4093018
Ciftci H, Bakal U. The effect of lipoic acid on macro and trace metal levels in living tissues exposed to oxidative stress. Anticancer Agents Med Chem. 2009;9(5):560-568. doi:10.2174/187152009788451815
Dirican E, Turkez H. In vitro studies on protective effect of Glycyrrhiza glabra root extracts against cadmium-induced genetic and oxidative damage in human lymphocytes. Cytotechnology. 2014;66(1):9-16. doi:10.1007/s10616-012-9531-5
Shigematsu N, Asano R, Shimosaka M, Okazaki M. Effect of administration with the extract of Gymnema sylvestre R. Br leaves on lipid metabolism in rats. Biol Pharm Bull. 2001;24(6):713-717. doi:10.1248/bpb.24.713
Höferl M, Stoilova I, Schmidt E, et al. Chemical Composition and Antioxidant Properties of Juniper Berry (Juniperus communis L.) Essential Oil. Action of the Essential Oil on the Antioxidant Protection of Saccharomyces cerevisiae Model Organism. Antioxidants (Basel). 2014;3(1):81-98. Published 2014 Feb 24. doi:10.3390/antiox3010081
Bowe B, Xie Y, Li T, Yan Y, Xian H, Al-Aly Z. The 2016 global and national burden of diabetes mellitus attributable to PM2·5 air pollution. Lancet Planet Health. 2018;2(7):e301-e312. doi:10.1016/S2542-5196(18)30140-2
Dang J, Yang M, Zhang X, et al. Associations of Exposure to Air Pollution with Insulin Resistance: A Systematic Review and Meta-Analysis. Int J Environ Res Public Health. 2018;15(11):2593. Published 2018 Nov 20. doi:10.3390/ijerph15112593
Wolf K, Popp A, Schneider A, et al. Association Between Long-term Exposure to Air Pollution and Biomarkers Related to Insulin Resistance, Subclinical Inflammation, and Adipokines [published correction appears in Diabetes. 2017 Oct;66(10 ):2725]. Diabetes. 2016;65(11):3314-3326. doi:10.2337/db15-1567